The creators of Suspension Training team up with leading kettlebell experts in TRX Kettlebell: Iron Circuit Conditioning, a metabolic conditioning program that fuses two revolutionary training methods transforming human performance. Former Soviet Special Forces trainer and RKC Chief Instructor, Pavel Tsatsouline, and TRX Master Trainer, Chris Frankel, lead you through 10 rounds with the TRX and kettlebell in a challenging workout that is designed to strengthen muscular endurance and aerobic conditioning. Iron Circuit Conditioning tests your mobility and balance with three different progressions that can be adapted and modified for comrades and competitors alike, no matter your fitness level!GET FIT FAST: Improve your strength, mobility & balance, sculpt muscles & blast fat, all with 1 workout. TRX Kettlebell: Iron Circuit Conditioning is a unique blend of Suspension Training exercises & kettlebell conditioning intervals to get you fit fast.
TRANSFORMING HUMAN PERFORMANCE: Iron Circuit Conditioning is a metabolic conditioning program that fuses two revolutionary training methods, transforming human performance.
60-MINUTE WORKOUT: It includes a 60-minute workout covering 20 exercises coached by former Soviet Special Forces trainer and RKC Chief Instructor Pavel Tsatsouline and TRX Director of Programming Chris Frankel.
DESIGNED TO: This is one workout that is designed to cover all your strength, muscular endurance and aerobic conditioning needs.
THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We’ve developed the world’s best training equipment, workout programs, and education courses to help you achieve a better version of yourself.