This workout has 50-minutes of heart-thumping, boot camp style strength and cardio training featuring former US Navy SEAL and TRX inventor Randy Hetrick and former Olympian and “World Jump Rope Wizard” Buddy Lee. It’s a non-stop metabolic cocktail.BOOT CAMP STYLE STRENGTH AND CARDIO: This downloadable workout has 50-minutes of strength and cardio training featuring former US Navy SEAL and TRX inventor Randy Hetrick and former Olympian and “World Jump Rope Wizard” Buddy Lee.
DOUBLE SHOT OF TOTAL BODY AND CARDIO: Using both the Buddy Lee Jump Rope and TRX Suspension Trainer, this workout delivers a double shot of total body strength and cardio training that will fire up your metabolism and get you stronger and leaner, faster.
50-MINUTE REAL-TIME WORKOUT: This video features a 50-minute, real-time workout with former Navy SEAL and TRX inventor Randy Hetrick and Jump Rope Master and Olympian Buddy Lee.
WARM UP, COOL DOWN: Includes a 15-minute jump rope clinic, warm up and cool down routines, and step-by-step instructions for set up and use.
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