You don’t need a gym membership to work out. Big corporate gyms want you to think that you need them to get a good workout or to get in shape, but it is not true. People in Europe are in great shape, yet they never go to the gym. Our ancestors were in better shape than we are now, yet the concept of the gym wasn’t even invented. You do not need a gym to get in shape. You do not need to sell your soul to the devil with expensive recurring payments and personal trainers. You can do it all by yourself with this book. What’s in this book? – A weight graph – A sample meal plan – A 7-day workout – And much more…. No gym membership needed – No gimmicks GET RESULTS FAST! FIND OUT HOW TO GET IN SHAPE WITHOUT A GYM!